Each treatment is different and can present in different ways but to help the process please follow the below.

• Rest / sleep
• Drink plenty of water
• Allow yourself to cry or maybe even laugh
• Avoid alcohol for 24 hours
• Eat light meals

Many people do not have any effects after treatment however you may have one or more of the following which will present within the first 24-48 hours afterwards.

Increase urination and/or bowel movements, headache, cold or flu like symptoms, light-headedness, fatigue, emotional responses.

Please do not worry as these responses are a part of the natural healing process but if you do have any questions, please don’t hesitate to contact me.

Each treatment is different and can present in different ways but to help the process please follow the below.

• Rest / sleep
• Drink plenty of water
• Allow yourself to cry or maybe even laugh
• Avoid alcohol for 24 hours
• Eat light meals

Many people do not have any effects after treatment however you may have one or more of the following which will present within the first 24-48 hours afterwards.

Increase urination and/or bowel movements, headache, cold or flu like symptoms, light-headedness, fatigue, emotional responses.

Please do not worry as these responses are a part of the natural healing process but if you do have any questions, please don’t hesitate to contact me.

To help the healing process and make the most out of your treatment please follow the below:

• Rest where possible
• Drink plenty of water
• Avoid alcohol for up to 48 hours
• High potassium foods can help your body make the most of your injection. These include; bananas, tomatoes, avocados, coconut water and others.
• Avoid exercise, saunas, steams etc for 24-48 hours
• Refrain from touching the area

Please note:

• You may feel mild tenderness, redness swelling, itchy or have dull ache around the area after treatment.
• Your urine may be discoloured pink/red after treatment.
• It is possible that the treatment could cause nausea, dizziness, headaches and/or mild diarrhoea.
• Your body will absorb the vitamin B12 within 48-72 hours.
• If you feel the area may be infected or have had a sever reaction to the injection, please seek medical assistance straight away.

To help the healing process and make the most out of your treatment please follow the below:

• Rest where possible
• Drink plenty of water
• Avoid alcohol for up to 48 hours
• Avoid exercise, saunas, steams etc for 24-48 hours
• Refrain from touching the area

Please note:

• You may feel mild tenderness, redness swelling, itchy or have dull ache around the area after treatment.
• Your urine may be discoloured bright yellow after treatment.
• It is possible that the treatment could cause nausea, dizziness, headaches and/or mild diarrhoea.
• Your body will absorb the vitamin C within 48-72 hours.
• If you feel the area may be infected or have had a sever reaction to the injection, please seek medical assistance straight away,

To help the healing process and make the most out of your treatment please follow the below:

• Rest where possible
• Drink plenty of water
• Avoid alcohol for up to 48 hours
• Avoid exercise, saunas, steams etc for 24-48 hours
• Refrain from touching the area

Please note:

• You may feel mild tenderness, redness swelling, itchy or have dull ache around the area after treatment.
• It is possible that the treatment could cause nausea, dizziness, headaches and/or mild diarrhoea.
• Your body will absorb the vitamin B12 within 48-72 hours.
• If you feel the area may be infected or have had a sever reaction to the injection, please seek medical assistance straight away.