Adult reflexology is a complimentary therapy that uses techniques to massage and apply pressure to the feet. Also known as zone therapy, it is based on the belief that different areas of the feet correspond to different areas of body. Stimulating these areas can have a positive impact on the zone/organ/area being worked on and encourage the body’s natural healing abilities and restore balance.

The treatment offers benefits for many conditions and illnesses as well as overall health and wellbeing. It is a very individual treatment which is tailored to you as a whole person, considering both the physical and non-physical factors that may be affecting your wellbeing and encourages the body’s natural healing and energy flow.

Benefits of Reflexology

Can help with stress, anxiety and depression
Assists with menopause
Easing pain such as arthritis or back pain
Improving immune system health
Relieving digestive complaints
Clearing up colds, flu, sinus issues, and infections
Assisting with asthma and hay fever
Help relieve long covid
Aiding recovery
Improving circulation
Reducing fatigue and elevating mood
Reducing hormone imbalance
Can support fertility, pre and post pregnancy

If you have any questions before booking in with me please don’t hesitate to get in touch.